Kodo Millet Poha

Quantity – 500g

Product Description:

• Gluten-free, perfect for individuals with gluten sensitivities.
• Quick and easy to prepare for a nutritious breakfast or snack.
• Light and fluffy texture with a mild, nutty flavor.

Ingredients:

• 100% Kodo Millet

Cooking Instructions:

• Preparation: Rinse Kodo Millet Poha under cold water and drain thoroughly.
• Cooking: Prepare as per usual poha recipes—soak, sauté with onions, mustard seeds, curry leaves, and your favorite vegetables.
• Enjoy: Follow your favorite poha recipe for a delicious, healthier version of the classic dish.

Nutritional Value (Per 100g):

• Calories: 337 kcal
• Protein: 8.3g
• Carbohydrates: 65.9g
• Fiber: 10.0g
• Fat: 2.2g

Health Benefits:

• High in Fiber: Promotes digestive health and helps in maintaining a healthy weight.
• Rich in Antioxidants: Helps reduce oxidative stress and inflammation.
• Mineral-Rich: Provides essential minerals like iron, magnesium, and calcium, crucial for overall health.
• Gluten-Free: Safe for people with celiac disease or gluten intolerance, offering a nutritious alternative to traditional grains.